October 6, 2016
Popularity of bodyweight training (aka calisthenics) has exploded in recent years. Much of that is down to folks like popular trainer Al Kavadlo, YouTube phenom group BarStarzz, and hit books like Convict Conditioning. However, the biggest influence is unquestionably CrossFit, which has taken many gymnastics training methods mainstream. The signature move of this new golden …
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August 26, 2016
Shoes are a critical, but surprisingly overlooked part of your golf game. I recently got a pair of Barefoot BERBS golf shoes and I think they fix several critical problems that most other golf shoes have. How many times have you felt lined up correctly, but then as soon as you went to swing the …
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