March 3, 2014
I recently moved to Seoul, South Korea with the intent of being here for at least a year. This is the story of my attempt to eat Paleo here. Bringing your healthy eating habits to another country for months or even years at a time is very challenging. I’ve been to Seoul many times before …
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July 22, 2013
Mt. Rushmore, iconic American tourist destination located among the Black Hills of South Dakota and home of the immortalized faces of former US Presidents George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln. Nearby, the lesser known but serenely beautiful and mis-named Badlands. Growing up just a stones throw away in Iowa my family had …
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