Musoyu: “Non Attachment” & De-Cluttering Your Life

October 5, 2012

As a frequent traveler and a frequent mover, one of the biggest challenges is dealing with “stuff.” Even after as little as a year in a one-bedroom apartment it’s amazing how much stuff you can accumulate. Appliances, books, clothes, and other random things pile up. Not only do you have to figure out what to …

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On Being 30: 10 Things I’d Tell Myself 10 Years Ago

September 21, 2012

People often refer to their grade school years as their formative years as if somehow the clock stops at 18 and then you are who you are for the rest of your life. But that’s not how it really works. The formative years never end. You keep learning and growing for the rest of your …

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Stop Dreaming and Start Testing

August 26, 2012

Have you ever wanted something or someone so bad that you lay awake at night dreaming about what it would be like to have it? You spend hours and hours thinking about what it would be like to have that big house with the view, drive that luxury car, live a jet set life entirely …

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What Olympic Victory Can Teach You About Happiness

August 18, 2012

Very few things make me cry, and I cry very rarely. But watching champions rise to the occasion and show their greatness to the pleasure of the crowd brings a tear to my eye. There were many awe inspiring stories to come out of the London 2012 Olympics. Michael Phelps solidifying himself as the most …

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One-Arm Pull Ups: 30 Day Challenge

July 22, 2012

The one arm pull up is a rare and awe inspiring feat of strength. Many people, even professional trainers, might tell you that not only have they never seen someone perform a one-armed pull up, but such a feat is impossible. However, there are more than one YouTube videos showing the maneuver, so the proof …

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Choosing Memorable Experiences

July 19, 2012

Over the past few months I have re-invented my decision making process when it comes to life and happiness. As the previous subtitle to my blog “Adventures in Creating a Life of Freedom and Choice” indicated, for a long time I had been making decisions based on what would give me greater freedom in life. …

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